Practice Information (2026 Season)
Attendance varies by family, and swimmers may attend anywhere from a few days a week to nearly all practices. We ask that swimmers make every effort to attend at least one practice per week when possible.
After-school practices run from April 20 – May 22, 2026.
Morning practices run from May 26 – June 12, 2026.
2027 practice dates will be updated prior to the start of the 2027 season.
| Afterschool | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:45 - 5:30 p.m. | 6 & Under | 7/8s | 6 & Under | 7/8s | 6 & Under |
| 5:30 - 6:15 p.m. | 7/8s | 6 & Under | 7/8s | 6 & Under | 7/8s |
| 6:15 - 7:00 p.m. | 9/10s | 9/10s | 9/10s | 9/10s | 9/10s |
| 7:00 - 8:00 p.m. | 11 & Up | 11 & Up | 11 & Up | 11 & Up | 11 & Up |
| Mornings | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:00 - 8:45 a.m. | 6 & Under | 6 & Under | 6 & Under | 6 & Under | 6 & Under |
| 8:45 - 9:45 a.m. | 7/8s | 7/8s | 7/8s | 7/8s | 7/8s |
| 9:45 - 10:45 a.m. | 9/10s | 9/10s | 9/10s | 9/10s | 9/10s |
| 10:45 a.m. - 12:00 p.m. | 11 & Up | 11 & Up | 11 & Up | 11 & Up | 11 & Up |
Age Group Determination
Age groups are determined by a swimmer’s age as of May 1. For practices, we keep kids in the same school grade together so they can swim with their friends — being with friends is a big part of what makes the team fun, and we don’t move swimmers up or down based on skill level. At swim meets, every swimmer competes in their official age group based on their age as of May 1.
Equipment Notes
- The team suit is required for meets but is not required for practices (though it’s durable enough for practice use if swimmers choose to wear it).
- Tech suits are not allowed at all — not at practices or meets — per league rules.
- Swim caps are optional, but long hair should be securely tied back or tucked under a cap. If wearing a cap, please avoid other team logos (e.g., other swim clubs).
